Monday, June 04, 2007

 

Cellulite is not necessarily a weight problem.

It is mysterious to find out how cellulite is caused. Some experts believe it is caused by a problem in the fat cells. Others believe toxins in the system are responsible for cellulite. Other experts think hormones cause cellulite. Generally, it is a given that what you eat and drink will l make a difference in the amount of cellulite you have. Dieting or surgically removing cellulite can reduce or eliminate cellulite. Dieting is a noninvasive process, whereas surgery is obviously invasive. Exercise helps to reduce cellulite because it boosts circulation and restores a slim subcutaneous fat layer. Aerobic exercise that raises your heart rate is the best type of anti-cellulite exercise.

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